Choose MP3
- Best compatibility across phones, laptops, and most editors.
- Safer default for mixed-device sharing.
- Recommended when you are unsure about playback targets.
Extract audio from Instagram Reels as MP3 or M4A
Works with public Reels, posts, and videos.
No login required · Free · Works on any device
Open the Instagram Reel and copy its share link.
Paste the Reel URL here and select MP3 or M4A output.
Click Download and save the extracted Reel audio to your device.
This page focuses on public Instagram links that can be processed reliably. Supported links include standard share URLs that begin with https://www.instagram.com/reel/, /p/, or /tv/.
Private content, Stories links, removed posts, and malformed URLs are expected to fail. For stable results, copy a fresh public link directly from Instagram share and submit once.
A successful run returns the audio track only, which keeps files lightweight and easy to transfer. This is useful for offline listening, references, and editing prep where video is not required.
Results are shown in the same card area with filename, format, duration, size, and one direct download action. Wait for READY before downloading to avoid partial or expired attempts.
Reels audio can include original voice, background music, or mixed sound. Output quality depends on the source media quality available from Instagram.
Format choice changes output container only. It does not bypass private or unsupported source links.
Make sure you pasted a valid, public Instagram URL. Private accounts and Stories are not supported.
Copy the full link from Instagram's share menu — it should start with https://www.instagram.com/. Short links (instagr.am) are also accepted.
The original post may not contain audio. Check that the Instagram video plays sound before trying to extract.
Long videos take more time to process. If the issue persists, try again — our servers may be temporarily busy.
Switch to MP3 format for maximum compatibility. M4A may not play on older Android devices or Windows Media Player.
Your browser may block clipboard access. Try manually pasting (long-press -> Paste on mobile, Ctrl+V on desktop) into the input field instead.
If processing fails, check the URL first. Reel links should come directly from Instagram share and open publicly in browser.
If status stalls, wait once and retry with a fresh copy. Then test another public Reel to separate source-specific issues from session issues.
If the downloaded file sounds empty, verify that the original Reel has audible source audio in Instagram. Some clips use low-volume or intentionally silent tracks.
Use one operational checklist: public link, fresh copy, selected format, single submit, then download. Controlled retries are faster than repeated random attempts.
Teams that run Reels extraction daily usually keep one known public test link. Running that link first is a fast health check before larger batches.
Keep naming consistent: date-topic-source-format. This makes future lookup, revision, and handoff much faster when libraries grow.
If output differs between two links, compare source media quality and access state first. Most differences are source-driven, not random tool variation.
For stable production, maintain a short checklist and keep it visible for the team. Consistency reduces missed files and repeat troubleshooting.